You only have one chance to have healthy teeth, so protect it. Once you start down the wrong road, your smile will suffer from a variety of problems like gingivitis, cavities and gum disease.
Fluoride can go a long way in keeping your teeth become healthy and healthy. Your teeth will be more resistant to decay if there is no fluoride in your tap water contains fluoride. One option that helps is using a toothpaste that is enriched with fluoride. You can also get a mouthwash or rinse that contains it as well.