Acne can lead to scarring and make many people uncomfortable in social settings. While teenagers are the main victims of acne, this can still last into adulthood.

Tea tree oil can help keep your skin clear. Tea tree oil provides a non-trying way to eliminate oil from backing up in your acne without drying skin.

One of the worst things to do with acne is to pick at your pimples. Popping or picking at pimples can lead to spreading the bacteria to spread to other areas of your face. Picking at acne blemishes can cause scars if you continuously pick a blemish.

Avoid acne by laying on a clean pillowcases each night. Just picture yourself resting your face on this each night.

This is helpful due to the fact that meat and dairy often contain hormones that can have a negative effect on your skin.

Extreme changes in temperature can affect the amount of acne to flare up. You tend to sweat more when it gets really warm. Sweat will clog pores.This could result in acne. Cold weather can sap moisture from your skin and create irritation. Both of these situations are bad for your skin.

Do not combine any acne cream. Many people panic and use many different products at once hoping something will have more effect then one individually.Acne creams have different chemicals that can greatly damage your skin if they are mixed together.

Zinc is a good supplement to help you fight acne because it is an antioxidant that helps fight free radicals from forming under the skin. Cystic acne sufferers interested in lessening facial lumpiness should take zinc supplements each day.

If you are able to, spend as much time swimming as possible. Swimming is a great exercise and develop your body. Chlorine can reduce the number of acne bumps.

Did you know that talking on your cell phone may be responsible for your acne? Cell phones can transfer oil from your face and hair and then puts it back on your face. Clean your phone regularly with rubbing alcohol pad to keep it oil-free.

Do you worry that your face will never leave? Stress can increase irritation in your skin by causing certain hormones to be released.

A blemish stick is one of the most effective methods for covering up the blemishes you may have on your face. This allows for targeted application. Blemish sticks use a good alternative to concealer because it is not as thick.

Make sure you stay hydrated daily by drinking plenty of water. The recommendation is to drink between 6 and 8 glasses of water each day. These can clog your pores and cause acne.

Wear weather appropriate clothes that are suitable for the weather; also strive to wear clothing manufactured from natural fibers. Not only can synthetic fabrics trap sweat next to the skin during hot, synthetic fibers trap moisture and heat near the skin, but those weather conditions themselves can aggravate some people’s acne problems. If you wear lightweight clothing on hot days, take measures to protect your face and body with appropriate and breathable clothing.

As discussed at the start of this article, acne can have negative effects on social interaction. The scars from it can last your whole life. The advice contained above should give you a basic understand of what causes acne and how you can treat it to avoid scarring.